Is your energy constantly drained?

Picture your motivation as a bucket.

Learn what causes leaks and how to plug them for good.

Have you been told to just 'sleep it off' when you're burned out?

I’m here to shed some light on why sleep isn’t the only kind of rest needed to recover from burnout.

Struggling with burnout? You're not alone.

During my own recovery journey, these seven transformative books became my roadmap to healing. As a naturopathic doctor, I share these resources with patients who want to understand and overcome their exhaustion.

Read on to discover the 7 must-read books for burnout recovery.

Are you tired of feeling drained, and constantly exhausted even after a full night’s sleep?

You're not alone.

In today's fast-paced world, burnout can be a real struggle.

But the good news is, that recovery from burnout is absolutely possible.