Resources!

My most recommended books, podcasts, apps, gemstones, and supplements

Books!

quit like a woman: the radical choice to not drink in a culture obsessed with alcohol by holly whitaker
we are the luckiest: the suprising magic of a sober life by laura mckowen.
untamed by glennon doyle
awakening fertility: the essential art of preparing for pregnancy by heng ou
real food for pregnancy: the science and wisdom of optimal prenatal nutrition by Lily Nichols, RDN, CDE
so when are you having kids: the definitive guide for those who aren't sure if, when, or how they want to become parents by jordan davidson
why the conventional pregnancy wisdom is wrong-and what you really need to know. expecting better by emily oster
good inside: a guide to becoming the parent you want to be by dr. becky kennedy
heart talk: poetic wisdom for a better life by cleo wade
The universe has your back: transform fear to faith by gabrielle bernstein
the oh she glows cookbook: over 100 vegan recipes to glow from the inside out by angela liddon
recipes for repair: a lyme disease cookbook by gail piazza and laura piazza
when breath becomes air by paul kalanithi
between two kingdoms: a memoir of life interrupted by suleika jaouad
tomorrow will be different: love, loss, and the fight for trans equality by sarah mcbride
unreasonable hospitality: the remarkable power of giving people more than they expect by will guidara

Podcasts!

Gemstones!

Gemisphere logo in purple. gemstones for chronic illness

Gemisphere is the only therapeutic-grade gemstone seller I trust.

Click the logo below to save 15% on your first order!

Apps!

Supplements!

Supplementation can be a valuable tool for many patients. However, due lack of industry regulations, when you purchase a supplement on Amazon or other third-party retailer, you cannot fully know the quality and safety of the supplement.

I exclusively recommend supplements for my patients and clients from Fullscript for a variety of reasons, including:

  1. Current Good Manufacturing Practice (cGMP)
    Our brand partners are third-party cGMP audited or have proof of standard operating procedures for clean, safe facilities.

  2. Accurate label claims
    Our brand partners commit to label claims that are accurate and compliant with regulatory requirements.

  3. Finished product testing
    We test certain products for ingredient validation and contaminants like pesticides, heavy metals, and solvents.

To learn more about supplement safety, efficacy, and how to choose a quality supplement, download my FREE E-GUIDE here.

Please consult your personal provider before beginning any new supplementation or health regimen.

Order supplements through my Fullscript store.